Breaking cycles can be frustrating to navigate -
at least it was for me.
From Whole30 to Adipex to hypnosis (yes, really), I tried any and everything to loose weight and gain self control when it came to eating. I was always conscious of my weight, but as the weight started to pile on, so did the depression, low self esteem, and the loss of grip on any self control I had left with my eating. I was completely addicted to sugar and never thought that I could be free. Eating was always encouraged in my family so it was up to me to not only learn better, but DO BETTER!
trust me
I'VE BEEN THROUGH IT TOO
I am now a PCOS defeating, breastfeeding mom and wife. I started this keto lifestyle back in 2017 briefly and shortly after became pregnant. After having my first child, keto and I hooked right back up like besties and I was able to continue to breastfeed. There were times when it was tough but my progress, energy, weight loss, and better overall health kept me going. I've enjoyed being off of meds!
I've been able to maintain this keto lifestyle through two pregnancies, postpartum, pumping/breastfeeding, chasing children, and being a wife. You CAN do this!
But all that changed
when I took action.
This decision has directly influenced not only my husband, but my children as well. I'm doing my best to plant healthier habits so that they are able to pass it down to the next generation. We're doing our best to eliminate diabetes, hypertension, Alzheimer's, cancer, and any and everything else that is attached to unhealthy eating. My faith has wavered, I've given up sometimes, I have even binged food to cope with the pressure, but God has kept my peace of mind and given me the strength to make it to this point.
my heirs will be healthy!
