Your body does what you tell it to do. It doesn't run you, YOU run it!
I support and teach women how to become more knowledgeable about their actions and how their choices affect their body. We dig beyond just food-we discuss our relationship with God and how it is the foundation of everything we do.
the struggle is real
I GET IT AND I’M HERE TO HELP
Ready to break the seemingly never ending cycle of starting over and feeling out of control with your eating?
Keto Bootcamp
This 3 week boot camp is an intense plan to get you started with keto or reboot your journey. Shaikenya will train your mind to not only see food differently but have a better understanding of how to read labels, track food and meal prep. These three weeks will be spent building strength, endurance, and knowledge to conquer your daily routine of better eating.
Bootcamp session include:
Access to Newly Released eBook (He's in Self-Control)
3 weeks of Intimate Coaching
Weekly Lives
Keto Kickstart eBook
Entry to Private Facebook Group
Personalized Macronutrients
Personal Weigh-In Journal
Intermittent Fasting Guidance
Carb Manager App Tutorial to Track Macros
My necklace hangs longer lol (bye neck fat!).
My rings are almost falling off my fingers and I
need a new belt. I have become happy with cheese, nuts & strawberries as snacks. Food is not #1 on my mind as much, I think about doing other things instead of eating. I feel much better about myself and my smile is not accompanied by a hanging chin!! That was my pet peeve & now it's poof!! Bye Bye!!
On another note I haven't eaten so creatively with veggies all my life!! I'm really enjoying it!
-Alicia R.
Still not convinced?
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Thank you so much for doing this. This challenge has definitely kept me focused on my health, and it will continue! I love the way I feel, I want to continue to work on becoming healthier for me! I’ve grown spiritually as well and focusing on taking better care of my temple that God blessed me with. My meditations with God have grown stronger and I’m so thankful
My Goal is to focus on putting myself in the best possible health. As far as weight, my goal weight is 150, and I will get there! As far as spiritually, I want to continue my daily meditations with God and focus on what I promised God, to take care of my temple!
My non-scale victories are looking better and feeling better about my appearance, friends/family telling me that I look good and losing weight!
Thanks again for creating this group and I look forward to continuing to be connected!
Trishaun G.
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